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New Year’s Resolution: No More Heel Pain!

The new year is a few weeks old. Did you make any resolutions? (If you did, have you been keeping them?) Most people pick something like losing weight, saving more money, quitting smoking, learning a new skill, or even reading more books. And those are all great...

Keep Your Feet and Nails Safe This Winter!

It’s wintertime again in West Michigan. And with the excitement of the holiday season rapidly coming to an end, we know what we’re in for—a few more months of frigid temperatures and deep, wet snow. Now, some of us love to play all day in the snow when we get the...

Treating Sprains and Strains

Sprains and strains are among the most common—and frustrating—lower limb injuries. Often, such injuries are sports-related and occur after an awkward landing on the basketball court, or lost footing on the trail or soccer field. However, this being December in...

Our Approach to Offering the Best Foot & Ankle Care

Humans aren’t machines. Okay, sure, in some ways they are, depending on your point of view. But fixing a person—or a person’s feet—is a lot different from fixing a car or a computer. For example, if you blow out a tire on a pothole (and what Michigander hasn’t?), the...

Beginner’s Guide to Preventing Running Injuries

Rain, shine, or snow—there aren’t many weather conditions that will stop a dedicated runner. Injuries, however, are another story. While running is a great activity with a lot of really positive benefits—improved heart health, overall fitness, even improved mood and...

Sprain or Strain Causing You Pain?

Sprains and strains are among the most common—and frustrating—lower limb injuries.   Often, such injuries are sports-related and occur after an awkward landing on the basketball court, or lost footing on the trail or soccer field. However, this being December in...

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